August 8, 2016
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5 Super Foods to Boost Testosterone Production Naturally

Testosterone is a male sex hormone that affects a lot more than just sex drive. This hormone is also responsible for bone and muscle strength, size, […]
August 7, 2016
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Think Like a Champion

Arnold Schwarzenegger once said… “Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” […]
August 7, 2016
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Trusted By The Elite

We know that the most important meal of the day is what you take in pre-, during and post exercise, in fact, the nutrient-timing period is […]
August 7, 2016
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Top 10 Tips & Tricks to Trim and Tighten Your Waistline!

10) TAKE MEASUREMENTS Know where you are at, and know where you are going. A great place to start is calculating your body-fat percentage. This will […]